"Wait, I can't remember," I said. “Remind me, where did you go?” It happened again, just the other night at dinner with my daughter Sonia. She was telling me about her recent trip to Europe, and despite picturing it in great detail from earlier photos, I couldn't recall the last of three cities she'd visited. Sonia looked at me as if I'd lost my mind. In a way, I had. I was smiling to myself, though. This wasn't the "brain fog” I'd so often experienced in the past, when chro

Most of us have been taught that better health requires more effort -- discipline, optimization, and willpower. In this experiential workshop, hosted by The New School at Commonweal, a nonprofit long dedicated to health and the environment, Dr. Li guides you through a different way of healing: opening yourself to greater flow in the mind, heart, and body, and also observing patterns that may be keeping you stuck. After Dr. Li experienced a radical healing firsthand, she began

Any page I turned to offered me a gem of insight and instruction. I’ll turn to it again and again. — Anne Lamott, activist and NYT bestselling author of Bird by Bird Optimize your body’s innate healing abilities...in a seemingly effortless way. Are you one of the millions who suffer from chronic illness? Have you tried everything—conventional or alternative—only to find that you still aren’t healing? Do you struggle daily with anxiety, stress, or overwhelm? Most of us have be