Most of us have been taught that better health requires more effort -- discipline, optimization, and willpower. In this experiential workshop, hosted by The New School at Commonweal, a nonprofit long dedicated to health and the environment, Dr. Li guides you through a different way of healing: opening yourself to greater flow in the mind, heart, and body, and also observing patterns that may be keeping you stuck. After Dr. Li experienced a radical healing firsthand, she began

3.4M+ views, and still creating ripples... What do you do when you have a debilitating chronic illness and the medical system you've dedicated your life to has no answers? For many, this leads to a feeling of learned helplessness, being punted from one doctor to the next only to be told your tests are "normal." In this powerful and personal conversation, Dr. Mark Hyman talks with Dr. Cynthia Li, a conventionally trained internist who found herself on the other side of the ste

Awakin Calls is an initiative of ServiceSpace, a global, all volunteer-run community dedicated to inner change and outer service. In Awakin Calls, we engage in deep conversations with individuals gently shaking the world, and inspiring us to transformative action. What If the Heart Knows Before the Mind? A Deep Dive Into Heart Coherence The heart is by far the master rhythm maker in the body. Think of the heart as the conductor, and the body is the music it's playing. If the