Most of us have been taught that better health requires more effort -- discipline, optimization, and willpower. In this experiential workshop, hosted by The New School at Commonweal, a nonprofit long dedicated to health and the environment, Dr. Li guides you through a different way of healing: opening yourself to greater flow in the mind, heart, and body, and also observing patterns that may be keeping you stuck. After Dr. Li experienced a radical healing firsthand, she began

Awakin Calls is an initiative of ServiceSpace, a global, all volunteer-run community dedicated to inner change and outer service. In Awakin Calls, we engage in deep conversations with individuals gently shaking the world, and inspiring us to transformative action. What If the Heart Knows Before the Mind? A Deep Dive Into Heart Coherence The heart is by far the master rhythm maker in the body. Think of the heart as the conductor, and the body is the music it's playing. If the

I used to be a total skeptic when it came to intuition. Having grown up in Texas in an evangelical community, then going through western medicine training, I would say that my “gut feeling,” if I had one, was to steer clear of any such practices. The Other Kind of Knowing The Swiss psychiatrist Carl Jung defined intuition as a method of perception drawn from inner or imaginative experiences; this was in contrast with sensing, where information was drawn from the external wor