Most of us try to avoid anything that triggers us at all costs. Especially if we have sensitive nervous systems. But what if triggers, approached consciously and incrementally, can be a source of deep healing? Cynthia Li, MD, gave this presentation for the World Consciousness Community (a global qigong community) to illuminate how, through embodied consciousness practices, triggering events can potentially contribute to deeper healing, rather than just keeping us in a trauma

Cynthia Li, MD, offers these playful "Pure Consciousness in Daily Life" workshops for the World Consciousness Community (a global qigong community) as a way to integrate qigong theories and methods to transform your health, relationships, and day-to-day life. Although this workshop was given to support of students enrolled in ongoing courses, it can also support students new to coherence and qigong practices.   ✨ In this talk, you'll learn about: • the common pitfalls of dee

Cynthia Li has written a second book on healing from within that is just as profound and intimate as her first, Brave New Medicine. Any page I turned to offered me a gem of insight and instruction. I’ll turn to it again and again. — Anne Lamott, activist and NYT bestselling author of Bird by Bird Optimize your body’s innate healing abilities...in a seemingly effortless way. Are you one of the millions who suffer from chronic illness? Have you tried everything—conventional or