Experiential Workshop with Dr. Li: Living in an Energy Universe

Cynthia Li, MD, offers these playful "Pure Consciousness in Daily Life" workshops for the World Consciousness Community (a global qigong community) as a way to integrate qigong theories and methods to transform your health, relationships, and day-to-day life.

Although this workshop was given to support of students enrolled in ongoing courses, it can also support students new to coherence and qigong practices.

✨ In this talk, you'll learn about:

• the common pitfalls of deepening your embodied consciousness practices without integrating it into your daily life

• the general overview of our energy (qi) reality and the "Qi Entirety" or oneness state

• guided practices (Xu Sound & Open and Close methods) with visuals to train your perception of ordinary life as qi • guided practices to observe any attachments to cherished and challenging things in your life

*In this talk, "Mingjue" refers to "pure consciousness," or your pure, aware presence -- the one behind your thinking, feeling, and sensing. Some call it the "inner observer" who is observing all phenomena, including your thoughts and emotions. It is a very still and centered awareness.