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Detox: Fact and Fiction
Got brain fog? Mood imbalances? Adult acne? Chronic fatigue? I did. I also had chronic dizziness, insomnia, hypersensitivity to sounds, and other symptoms often dismissed by doctors. In the eleven years since my own diagnosis of Hashimoto’s thyroiditis, I learned how central detoxification is to maintaining good health, as well as to healing. From nutrition doctors like my colleague and mentor Mark Hyman, MD , prescribing detox diets and patients sharing their miraculou
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