Dr. Li on The Genius Life: Nutrition and Lifestyle Measures that Heal Autoimmunity

In this conversation with bestselling author and health advocate Max Lugavere, Dr. Li explores some key parts of her journey, as well as the changes in food and lifestyle measures that supported her healing.

Here are some highlights:

4:09 Near-death experience

12:49 Functional medicine explained

15:48 The different classes of causes of chronic disease

21:04 The role of qigong

26:43 The ancestral diet

31:54 Gluten and thyroid health

44:05 Diet changes made

54:50 Autoimmune thyroid condition

59:33 Lemon juice cleanses